Can you smell that sweet aroma? It can only mean one thing, stove-top candied yams are on the menu! Whether you’re vegan or not, you’re going to want to dig into this recipe. These yams will provide the perfect balance of sweet and savory to complement any meal.
Stove Top Candied Yams (Vegan) First things first, you’ll need to gather the following ingredients:
4 medium yams, peeled and cubed 1/2 cup water 1/2 cup brown sugar 1/4 cup vegan butter 1/4 tsp cinnamon 1/4 tsp nutmeg Once you have your ingredients, you can start cooking.
If you’re someone who suffers from acid reflux or GERD, you know how frustrating it can be to deal with the painful symptoms associated with it. Luckily, there are ways to combat the issue and find some relief. First and foremost, it’s important to pay close attention to your diet. Certain foods can trigger acid reflux symptoms, so it’s best to avoid them altogether. Some of these trigger foods include spicy and fatty foods, citrus fruits, tomatoes, and coffee.
Having the ability to monitor your glucose levels is incredibly important for those with diabetes or other conditions that impact blood sugar. Fortunately, there are a variety of tools available to assist you in tracking your glucose levels. Two examples include blood glucose level charts and glucose level blood tests.
Blood Glucose Level Chart A blood glucose level chart is a helpful tool for those looking to track their blood sugar levels.
Hey there everyone, today I wanted to talk to you about something that many of us may experience but don’t always talk about - bleeding gums. Specifically, I want to focus on the cause of bleeding gums when brushing our teeth and what we can do to prevent it. First off, it’s important to note that bleeding gums are not normal. If you notice that your gums are bleeding when you brush or floss, it could be a sign of gum disease.
Green tea is a popular beverage enjoyed all around the world for its tasty, refreshing flavor and numerous health benefits. For centuries, it has been known for its incredible ability to improve brain function, reduce the risk of cancer, heart disease and stroke, and promote weight loss. But what makes green tea so special when it comes to weight loss, and can it really help you burn fat and achieve your desired body shape?
We all know how important it is to keep our bodies healthy. After all, when we’re healthy, we feel great and can take on the world! But did you know that some of our everyday habits can actually damage one of our most important organs – our kidneys? Kidneys play a crucial role in keeping our bodies functioning properly. They filter out waste products and excess fluids from our blood, regulate blood pressure, and help produce red blood cells.
If you’re someone who struggles with acne, you know how frustrating it can be to find a skincare routine that actually clears your skin. That’s why when I stumbled upon this Redditor’s fungal acne routine that cleared her skin in just four days, I knew I had to share it with you all. First off, what even is fungal acne? It’s a type of acne caused by an overgrowth of yeast on the skin, typically on the forehead, chin, and jawline.
As someone who is trying to follow a keto diet, one of the biggest challenges I face is controlling my sugar intake. It can be difficult to determine how much sugar is too much, and what types of sweeteners are appropriate for a low-carb, high-fat diet.
Finding the Right Sweeteners According to experts, it is best to limit your sugar intake to no more than 5-10% of your daily calorie intake.
Drinking alcohol with friends can often be a fun and enjoyable experience. However, it’s important to be aware of the potential negative side effects that can come with social drinking. Here are nine scary side effects that you may experience:
Hangovers One of the most common side effects of social drinking is a hangover. Hangovers can leave you feeling tired, dehydrated, nauseous, and with a headache. This can make it hard to get through your day and can potentially lead to missed work or school.
Losing weight is never easy, but the good news is that it’s never too late to start. Whether it’s for health reasons or just the desire to look and feel better, there are a few things you can do to help yourself shed those extra pounds. The first step is to change your diet. Eating healthy foods is paramount to losing weight, and today we’re going to share some tips on the best foods to eat to help you achieve your weight loss goals.