can i eat chicken tikka masala on keto Keto chicken tikka masala – sugar free londoner
If there is one dish that has been consistently winning hearts, it has to be Chicken Tikka Masala. This easy to make and utterly delicious dish has been adapted to fit various cuisines and dietary requirements, and today we will be discussing a keto and paleo version of this dish that you can make at home. The first thing to note is that instead of marinating chicken in yogurt, we will be using coconut cream, which is a much healthier and keto-friendly option. For the spice mix, we will be using a blend of garam masala, cumin, coriander, and turmeric. These spices work together to create a warm and flavorful base that will make your taste buds dance. Once the marinade is ready, you can cut chicken breasts into small cubes and then coat them in the marinade. Let them rest for a couple of hours, or even overnight in the refrigerator, to allow the flavors to infuse into the meat. Once marinated, you can cook the chicken on a skillet until it is cooked through. Now, for the star of the show, the tikka masala sauce. This sauce is creamy, tangy, and packed with flavor. In a separate pan, you can sauté onions, garlic, and ginger until they are fragrant and soft. Then, you can add canned tomatoes and let them simmer until they break down into a thick sauce. Add in your spice mix, salt, and pepper, and let the sauce continue to simmer for a few minutes. Finally, you can add in your cooked chicken and let everything come together for a few minutes. Finish it off with a dollop of coconut cream and some fresh cilantro, and you have yourself a delicious and healthy version of Chicken Tikka Masala. Now, let’s talk about these mouth-watering images. The first one showcases the finished product of our recipe. As you can see, the chicken is coated in a flavorful marinade and paired with a creamy and tangy sauce. The h2 tag for this image could be “Your New Favorite Keto Chicken Tikka Masala Recipe.” The second image showcases a variation of our recipe, where we have turned the dish into meatballs. These meatballs are made with ground chicken and then coated in the same marinade that we used earlier. The h2 tag for this image could be “Get Creative with Keto Chicken Tikka Masala Meatballs.” In conclusion, this keto and paleo version of Chicken Tikka Masala is a must-try. It is packed with flavor, healthy, and easy to make. Whether you decide to make the classic version or get creative with meatballs, this dish is sure to impress. So go ahead, give it a try, and let us know what you think!
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